THE SECRET TO LOSING WEIGHT FOR YOUR WEDDING: GET RID OF YOUR SCALE
If you want to stay motivated to lose weight for your wedding, throw out your scale!
If you don't have one, don't bother buying one or using it as your measurement of progress.
Having to weigh in will only cause you stress and anxiety. And this will quickly lower your confidence!
Focus on Arthur's 3 Cs.
Clothes - how are they fitting?
Confidence - in the gym and with your nutrition habits.
Compliments - how many are you getting from friends and family?