THE SECRET TO LOSING WEIGHT FOR YOUR WEDDING: GET RID OF YOUR SCALE

THE SECRET TO LOSING WEIGHT FOR YOUR WEDDING - GET RID OF YOUR SCALE.jpg

If you want to stay motivated to lose weight for your wedding, throw out your scale! 

 

If you don't have one, don't bother buying one or using it as your measurement of progress.

 

HERE'S WHY...

Having to weigh in will only cause you stress and anxiety. And this will quickly lower your confidence!

 

THE SOLUTION...

Focus on Arthur's 3 Cs.

  1. Clothes - how are they fitting?

  2. Confidence - in the gym and with your nutrition habits.

  3. Compliments - how many are you getting from friends and family?

 

THE REASON THIS WORKS...

When any OR all your 3 Cs improve/increase, your excitement will become extremely high. You'll look forward to workouts and eating right. This will help you speed up your weight loss journey to looking and feeling amazing for your wedding.

Also - if you're working out regularly and eating healthy, your unwanted fat will turn into muscle and this won't lower the number on the scale.

Even though you'll look MUCH better!

 

CONCLUSION...

Ditch the scale and use Arthur's 3 Cs as your measurement scale. 

What are the numbers?

 Ready to get fit for your wedding?

Arthur KiyagaComment