HOW TO STAY MOTIVATED TO LOSE WEIGHT FOR YOUR WEDDING

 
 

 

Tony Robbins influenced the approach that's helped me help my brides-to-be look and feel amazing in their dresses. If you’ve lost your workout motivation, follow these 4 steps to (re)ignite your confidence and wedding day excitement:

  1. On page 3 of YOUR RRA [click to download], clearly write the RESULT you want with a completion date.

  2. Under that - write 2 REASONS detailing why it’s important.

  3. Beneath those - write 4 simple ACTION steps you will complete to get you your RESULT.

  4. For the next 7 days, quickly look at your sheet for 7 secs RIGHT BEFORE YOU SLEEP.

 

Download the sheet HERE. Print off page three and follow my 4 steps above.

 

Most brides-to-be lose motivation because they take too much action in the wrong places. Your RRA is a quick and simple solution.